The self-employed businesswoman, or man, is often the person who is the least likely to ask others for help and yet is the person who most needs support. We often feel we have to prove we can do it all!
Even if not in business for yourself, but working in a business, you will know exactly what I mean.
I am NOT your usual business coach – and, yet, I may be one of the best investments you can make for your business!
There are times in our life when we need a ‘reliable’ outsider’s view, guidance, and encouragement.
Very often, if we are not vigilant and aware of what is going on in our life, and how situations are affecting us, these times can manifest as highly stressful episodes. Are you aware that 80% of our stress hormones are found in our gut?
If we put off facing up to these ‘hiccuppy’ moments they can quickly lead to a number of health issues, along with the inability to cope with your life, your business, and lead to a sense of total overwhelm!
Sorting these issues out as quickly as possible will stop the ‘downward spiral’ that often leads to complete burn-out, and subsequently income issues and relationship problems.
Please check out the blog ‘Feeling Overwhelmed and Your Engine Running on Empty?’