Personal Health

Fat vs Carbs – Have We Been ‘Doing it Wrong’?

2017-11-26T01:27:57+12:00

My personal choice of dietary intake is a combination of the 'Mediterranean diet' and intermittent 'fasting'. That translates to vegetables, fish, chicken, PLENTY of HEALTHY fats and - if I don't feel hungry - I don't eat.  Some days I

Fat vs Carbs – Have We Been ‘Doing it Wrong’?2017-11-26T01:27:57+12:00

6 Questions to Consider When Choosing a Treatment Provider

2017-11-26T02:28:33+12:00

If you're in business, there’s a lot of information out there on how to select an ‘ideal client’ however… How do you go about selecting an ideal treatment provider? 1.  Why are you seeking treatment? When it comes

6 Questions to Consider When Choosing a Treatment Provider2017-11-26T02:28:33+12:00

‘Fixing Dad’. The moving story of saving a loved father.

2018-06-13T02:29:05+12:00

I feel blessed to have viewed the wonderfully moving documentary called, 'Fixing Dad', last year. If you can get the opportunity to see it as well I hope you do. What would you do if you knew a family member

‘Fixing Dad’. The moving story of saving a loved father.2018-06-13T02:29:05+12:00

BBC Interview… How much Sugar is in Coca-cola?

2017-11-13T07:27:26+12:00

BBC interviewer, Jeremy Paxman, puts Coca Cola president, James Quincey, under the scrutiny that really opens up a can of worms... as well as sugar!!! Wow - Paxman takes no prisoners and tells it like it is. When will the

BBC Interview… How much Sugar is in Coca-cola?2017-11-13T07:27:26+12:00