Want to Change Your World?
Judith Paterson2020-04-16T11:00:45+12:00This is one of my MOST favourite videos to share... EVER!! I encourage you to check out the video, and then try the ideas that US Navy Admiral(Ret) William McRaven suggests.
The Tears of Our Fears
Judith Paterson2019-11-19T13:21:00+12:00Why do I love to watch 'Long Lost Family'... when I know the emotions will always make me cry (happy tears)? What is it that touches our heart, that triggers, sometimes long forgotten, 'memories' and moves us - creating a
‘Creating Confident Women’
Judith Paterson2018-05-28T03:50:14+12:00That was the title of the presentation focussing on building self-confidence, self-empowerment and 'courage' that I presented, in two episodes, at St Dominic's College just recently. Really it could just as easily be entitled 'Creating Confident People' as it is
Lylah – the Mini Ninja Warrior!
Judith Paterson2017-11-18T06:49:41+12:00I just love this! What a kid - and what a dad, to build this course to encourage his daughter to become courageous and brave! It's wonderful to see parents creating opportunities for their children to stretch themselves both physically
Brené Brown speaking on Vulnerability
Judith Paterson2017-10-17T02:17:50+12:00Brené Brown's research and study on vulnerability has guided me for many years. When we have the courage to step aside from our ego, and allow our true self to shine through, our life will change. Due to Brené's wonderfully
Speak confidently and be heard!
Judith Paterson2019-03-04T03:56:18+12:00We can often feel we're not doing a great job at letting people know what we want from them or what we don't want - and this can then lead to all sorts of frustration and anger, from both them
What If You’re ‘Ebbing’ Rather than ‘Flowing’?
Judith Paterson2018-05-04T00:50:07+12:00Sometimes we can feel 'down' for absolutely no (apparent) reason. Don't feel bad about feeling this way. Life is all about ebb and flow - sometime we flow and sometime we 'ebb'! When I use Kinesiology to 'balance' a person
6 Questions to Consider When Choosing a Treatment Provider
Judith Paterson2017-11-26T02:28:33+12:00If you're in business, there’s a lot of information out there on how to select an ‘ideal client’ however… How do you go about selecting an ideal treatment provider? 1. Why are you seeking treatment? When it comes
What Will YOU Say at the End?
Judith Paterson2017-09-28T04:12:41+12:00I watched a very interesting video last week and it got me thinking… Deeply…. There are so many ways to live a life and we all have variations on a theme. This video stirred something inside of me and
Trust, Morality & Oxytocin
Judith Paterson2017-09-28T04:21:23+12:00I love receiving my weekly reminder of the newly uploaded TED talks. One email took me to the wonderful talk given by Paul Zak. Paul takes us on a fascinating journey that ends with the same conclusion as mine, but