There are times in our life when a physical, face-to-face hug is impossible for number of reasons. Maybe physical distance for example. It's moments like this that we can live vicariously and imagine the feelings that come with that closeness.
This is one of my MOST favourite videos to share... EVER!! I encourage you to check out the video, and then try the ideas that US Navy Admiral(Ret) William McRaven suggests.
Why do I love to watch 'Long Lost Family'... when I know the emotions will always make me cry (happy tears)? What is it that touches our heart, that triggers, sometimes long forgotten, 'memories' and moves us - creating a
That was the title of the presentation focussing on building self-confidence, self-empowerment and 'courage' that I presented, in two episodes, at St Dominic's College just recently. Really it could just as easily be entitled 'Creating Confident People' as it is
When you’re living with others it can be very difficult at times to determine exactly how to handle the different personalities, day to day. I’ve found this poster a fun, and brilliant, way to allow people to let others how
There are times we have to accept that they way we can make the best - and probably most profound - change to help humanity, is just with one person (or starfish) at a time. Sometimes I can feel upset
Brené Brown's research and study on vulnerability has guided me for many years. When we have the courage to step aside from our ego, and allow our true self to shine through, our life will change. Due to Brené's wonderfully
Sometimes we can feel 'down' for absolutely no (apparent) reason. Don't feel bad about feeling this way. Life is all about ebb and flow - sometime we flow and sometime we 'ebb'! When I use Kinesiology to 'balance' a person
If you're in business, there’s a lot of information out there on how to select an ‘ideal client’ however… How do you go about selecting an ideal treatment provider? 1. Why are you seeking treatment? When it comes
I watched a very interesting video last week and it got me thinking… Deeply…. There are so many ways to live a life and we all have variations on a theme. This video stirred something inside of me and